Saturday 1 April 2017

My Marigold kitchen


Just outside my dining room I have this wonderful clump of Marigolds (Tagetes). The flowers are tasty, fresh and couldn’t be more local: straight from the garden! There are some cookbooks out now which show how edible flowers on food are more than just pretty. The use of fresh herbs has come back into fashion and has proven to be more than a passing fad: edible flowers are all the rage.


Many of us have Marigold flowers growing in our gardens, but did you know that marigold flowers have great healing abilities? It’s true, these beautiful golden flowers will heal your body in many different ways. Marigold flower tea has great antioxidants that help to prevent cardiovascular disease, strokes, and cancer.

To make tea or infuse the flowers, make sure that you boil the water and then add 1 tablespoon of the flowers to the pot of tea and let it steep. Do not add the dried flowers to cold water and then let it boil. The tea purifies the blood, so drink this tea regularly.

Marigolds are also great insect repellents, mosquitoes hate them! By growing these flowers in your yard, you can be assured that mosquitoes will leave you alone and you’ll be helping out your local bees, too.


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